How to completely change your appearance and become beautiful You are not lucky in life, you do not attract the attention of others, you simply do not notice, and the girlfriends in your background look beautiful.
5 effective ways to increase self-esteem for a woman As you know, self-esteem is how a person evaluates himself, his personal qualities and opportunities compared to other people, what place he assigns to himself in society.
Willpower how to develop and strengthen. 3 easy steps. Psychology of willpower. How does the problem of willpower affect laziness? To begin with, let's figure out what may lie at the heart of laziness. Depression.
How to change for the better? Reading time 9 minutes Just think ... How often do we complain about our lives. Friends betray, loved ones deceive, chaos and injustice reigns around. However, we do not even think that all the problems are in our head.
How to become smarter and improve intelligence? What foods are good for improving brain function? Recently, I became interested in the question: how to become smarter and increase the level of intelligence.
1. Make a list of problem situations Starting to solve a problem is best with analysis. Therefore, do not be too lazy to remember and write down all the situations in which you feel embarrassed. Be extremely specific.